restorative
sound
experiences
SOUND & WELLNESS ALCHEMY - MUSIC - IMMERSIVE ARTWORK
-NIDRA SOUND SESSIONS-
RESTORATIVE GUIDED MEDIATION & SOUND BATH
RESTORE FROM STRESS,
STILL THE MIND
SUPPORT FOR HOLISTIC HEALTH & INNER BALANCE
Creating a space of deep peace and gentle activation, your guides, Ash Di Va and Karlyn Digitalis invite you to explore the terrain of your inner landscapes.
A skilled and gifted musician and sound therapist, Ash will be creating a multi instrumental soundscapes to create deep relaxation. A kaleidoscopic experience that uses crystal bowls, tongue drums, frame drum, gong, yidaki, voice & recordings from the wilderness.
Under Karlyn's gentle, soul-centered guidance and expertise, you're invited to take a journey through your inner world with the Conscious Connected Breath as your ally. Checking in with yourself at all levels ~ your body, your psyche, your emotional and spiritual realms.
Monday Feb 9th - Public Holiday
12pm - 2pm
Cygnet Town Hall
14 Mary St, Cygnet
Group Sound Sessions
The main aim of these sessions is to allow stillness & space for the mind-body to restore. Regardless of fitness, age, or experience in well being practices, a group sound session can allow deep levels of relaxation & restoration.
Ash facilitates a process with sound & music that allows people to feel comfortable to go inwardly. This allows time to explore stillness & take a breather from the busyness of life.
During a session, everyone has a unique experience but generally participants experience
Stillness of mind & body
Balance for your nervous system
Stress release
Release from held trauma
Altered states or lucid states of consciousness
A sense of interconnection or wholeness
It’s a simple & enjoyable process that allows people to support their health & well being. As an ongoing practice, the sessions lead to greater resilience to individual/collective life stresses & flow for one’s life trajectory
Tickets for various iterations available via the links below. Visit individual sessions page for deeper support.